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Welcome to My Herbalife Coach! I am a Personal Wellness Coach & will be happy to help you reach your wellness goals -- and my coaching is FREE! Feel free to comment or ask questions here or if you would like one-on-one coaching, email me at herbalifekara@gmail.com for your FREE Wellness Evaluation. Take a peek at my store, www.goherbalife.com/krocha, for some fantastic nutrition products!

To get started on your 3-DAY TRIAL email me at herbalifekara@gmail.com and we can get you started today!

American Apple Pie Shake -- Happy 5th of July - Continuing the Celebration!

Monday, July 5, 2010

American Apple Pie
2 tbsp French Vanilla (available at www.shopherbalife.com/krocha)
8 oz apple juice
1-2 oz skim milk
½ tsp nutmeg
4-5 ice cubes
½ tsp of cinnamon
4 apple slices
Posted by Herbalife Coach Kara at 2:41 PM

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